START WITH A CONVERSATION

Tell me what you’d like help with.

If you’re thinking about personal training or online coaching, send me a few details. I’ll get back to you and we can start with a free, informal 10–15 minute chat.

No pressure and no obligation to continue.

A SIMPLE FIRST STEP

You do not need to know exactly what you need.

Tell me what you would like to work on, what your training currently looks like and whether you are interested in training in person or online. If you are not sure which option fits, that is completely fine — I can help you work that out during the chat.

  • New to the gym?That is absolutely fine.
  • Already training?We can build from where you are now.
  • Not sure between personal training and online coaching?Ask me.

Send an enquiry

Tell me a little about you.

Share what you would like help with and whether you are interested in personal training, online coaching or are not sure yet.

Please include your number if you would like me to contact you by phone or WhatsApp. Otherwise, I will reply by email.

Prefer to contact me directly?

PERSONAL TRAINING LOCATION

Everlast Gyms, Lakeside

Sessions take place at Everlast Gyms, Unit 12, The Junction Shopping Park, Weston Avenue, West Thurrock, Grays, RM20 3LP.

Free on-site parking is available. Everlast membership or a day pass is needed for gym access. I can discuss the available access options with you before you book, and where a day pass is required it can be built into the session fee we agree.

WHAT HAPPENS NEXT

A straightforward way to get started.

  1. Send your enquiry

    Tell me a little about what you would like help with.

  2. Have a free 10–15 minute chat

    We will talk through your goals, current situation and which type of support may suit you.

  3. Decide what feels right

    I will explain the most sensible next step. There is no obligation to continue.

READY WHEN YOU ARE

Start with a conversation.

You do not need to have everything figured out before getting in touch.